Tap the large white plus + Sign at the bottom center of most screens.
Tap on the White Camera Icon on the bottom left to film your footage live right then and there.
Tap the frames per second (fps) number near the bottom right of your screen. Each tap will change the recording’s frames per second between 30 fps, 60 fps, and 240 fps.
Note: This feature is only available for Video Coach and All-in-One Coach Pro level or higher account holders. All-in-One Coaches on the free tier are not able to change the video resolution or frame rate.